Though this year has given me a lot of highs and lows but still at the end of this year, I am grateful for a lot of good things I have lived, experienced and the amount of love I have felt from my loved ones, and for my loved ones only I have to start … Continue reading Coming back with new hopes
Mindfulness
Self care can be..
https://www.instagram.com/p/CgRjvO2PP34/?igshid=MDJmNzVkMjY= Sorry for not being consistent.. Please visit this post on Instagram and share what you do for self care..
Positive affirmations day 6
health matters
Positive affirmations day 5
I deserve it
Positive affirmations day 4
I am safe and protected
Positive affirmations day 2
Mental health month week 2
Positive affirmations
Mental health month
mental health matters
Break is important
we all deserve to heal ourselves
You are enough
look in the mirror and you will find the best person