Dealing with Anxiety TIP 4

WORK ON THOUGHTS

Dealing with anxiety TIP 3

Tip 3 Healthy food reduces anxiety

Dealing with Anxiety TIP 2

Tip 1 RESTING AND RELAXING

Dealing with Anxiety TIP 1

Eliminate anxiety with physical fitness

Busy but not really

clearing the clutter ( inside/outside)

The courage continues

detox your life

Missing

But no more missing 😄😇

Make your growth bilateral

Root + grow= success 🌱

Counselor’s note

Memory tip 1 for students

Counselor’s note

Love yourself to the extent that you can be your only competition