Dealing with Anxiety TIP 4

WORK ON THOUGHTS

Dealing with anxiety TIP 3

Tip 3 Healthy food reduces anxiety

Dealing with Anxiety TIP 2

Tip 1 RESTING AND RELAXING

Dealing with Anxiety TIP 1

Eliminate anxiety with physical fitness

Busy but not really

clearing the clutter ( inside/outside)

Counselor’s note

Memory tip 1 for students

Counselor’s note

Love yourself to the extent that you can be your only competition

Counselor’s note

daily tip confidence is power

Counselor’s notes

daily tips

Counselor’s notes

daily tips