Therapist as a weaver

stories of broken threads

Staying connected

Every connection in life takes some effort to be made. Whether it is a Deep one or just a surfaced one. And this connection with you all has to be deep enough to share all those unfiltered thoughts, curiosities, fears, unanswered or may be unacceptable questions which we all hesitate to answer and yet important …

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To which universe do I belong to..

My own universe

Positive affirmations day 6

health matters

Positive affirmations day 5

I deserve it

Mental health month week 2

Positive affirmations

counselor’s thought

on life.

Mourning

the death of courage

How to Calm an Angry Child

Managing your own anger when things get heated will make it easier to teach kids to do the same. To help tame a temper, try to be your child’s ally.  While your own patience may be frayed by your child’s negative emotions, it’s during these episodes that you need your patience most. Reacting to kids’ meltdowns with …

Break is important

we all deserve to heal ourselves