Mourning

the death of courage

Mental health month

mental health matters

How to Calm an Angry Child

Managing your own anger when things get heated will make it easier to teach kids to do the same. To help tame a temper, try to be your child’s ally.  While your own patience may be frayed by your child’s negative emotions, it’s during these episodes that you need your patience most. Reacting to kids’ meltdowns with …

To all the storm

heal yourself

Break is important

we all deserve to heal ourselves

You are enough

look in the mirror and you will find the best person

Abundance and joy

There has been a study which proved that adults who have felt abundance around them are more like to be happy and joyful. Stay happy Stay abundant Stay blessed I am sure balloons, bubbles, kites, and everything colorful also bring joy and happiness to you. https://www.instagram.com/p/COarZ0PjLr9/?igshid=b45m8msdkx7p

New social media circle

sometime you need to expand your cirle

Dealing with Anxiety TIP 5

Talk it out.

Dealing with Anxiety TIP 4

WORK ON THOUGHTS